Don't Hand Him Your Bruises

A spoken-word + R&B healing piece for women who move with heart, faith, and wisdom.

Choose Peace is the soundtrack for every sis who’s ever been in on-again/off-again situationships, tried to “fix” love, or carried scars from men who never deserved her. It’s not messy, it’s not shame-based, and it’s not fear-tactics—this piece speaks life, accountability, and care over Black women with Auntie wisdom, Heart intuition, and Future Husband respect.

🎧 What It Sounds & Feels Like

• Soft R&B pads + cinematic spoken word

• Call-and-response commentary (Auntie voice, Heart voice, Future Husband voice)

• Therapeutic pacing — calm, steady, reflective

• Emotional storytelling — real but gentle

• Faith + healing energy — without judgment

This track hits like that one conversation you wish somebody had with you before the bruises, before the confusion, before the chaos got normalized.

💔 If You’ve Ever…

• Hopped from relationship to relationship

• Called dysfunction “complicated”

• Loved men who only loved your body

• Went back to old situations for “closure”

• Treated pressure like passion

• Thought you had to be “chosen” to be valuable

…this song will sit in your chest and remind you you’re worthy without the scars.

💒 Core Message

Before you say “I do,” say “I healed.”

The piece breaks down:

• Emotional cycles & breakup/makeup fatigue

• Attachment patterns & soul ties (without being weird about it)

• Health + STI risk (real facts, no fear)

• Future marriage dynamics (and how unhealed pain travels)

• Choosing peace, God, therapy, boundaries, & self-worth

It’s educational, spiritual, scientific, and deeply personal—all at once.